We will start with a guided dynamic meditation followed by a calming meditation lasting a total of 60 mins. The last 30 minutes will be spent for answering self inquiry questions that you may have and tips to retain calmness. All private sessions will be through zoom video and not in person.
$150
Based on your corporate wellness program needs, a custom meditation at your workplace for a group not exceeding 25 people is offered. This program can be tailored to your need to address the stress that your team faces.
$0